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425-881-7081

Private Hypnotherapy

Contact Lauren for a private consultation

either in person in the Woodinville/Redmond area

near Seattle, WA, or by phone at 425-881-7082.

She will address your specific concerns

and tailor a custom program for your success.

Lauren works with you to create an action plan

for making healthy changes, then guides you

through a hypnotic experience, installing

those healthy suggestions into the deepest

levels of your mind to access your inner motivation.

What's the best part?

In addition to your in-office consultation, you will also receive

a custom hypnosis CD of your session to take home

and listen to over and over again!  Get More Info

Seattle Area

Group Weight Loss Classes

Click here for the latest schedule.

Audio CDs

Give Excess Weight

the One-Two Punch!  

One: Listen while in trance or pre-sleep.         

Two:  Listen while awake and multi-tasking!

 Hypnotic Journey to Weight Loss

 $22 -  Click here for info  

   Awakening Fitness

$22 - Click here for info

Weight Loss Articles

to inspire you on your journey

Weight Loss Plateaus and Pitfalls

 

How to Choose an Exercise Video

 

How to Eat Well to Stay Motivated

 

How Exercise Can Help Control Stress

 

Test Your Supplement Savvy

 

The Meaning of Fitness  

 

Easing Back Into Healthy Habits

 

Love and Health

 

Your Body Hears Every Word You Say

 

Persistence: Starting Over and Over Again