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One-on-one coaching and/or hypnotherapy can support your goals in:

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Weight Loss & Fitness Motivation
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Stress Reduction
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Improved Performance - Career or School
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Improving Memory and Learning
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Overcoming Stage Fright or Fear of Flying
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Athletic/Golf Performance
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Releasing Unproductive Habits
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As an Aid to Mind-Body Wellness
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As a Complementary Therapy
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For Personal or Professional
Development

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One-on-One Consulting or Hypnotherapy with Lauren
Archer
Thank you for
considering a Hypnotherapy and/or Consulting appointment.
I'd like to congratulate
you on your decision to access the power of your
mind and heart, and
thank you in advance for trusting me to be your guide.
You may choose one-on-one consulting in a variety
of formats - in person,
over the phone, as a one-time experience, as part
of a series, or ongoing.
Since everyone is unique, I welcome a phone call
to discuss your goals.
Phone 425-881-7082
Locations and Directions

Lauren's Home-Office
Nestled in the beautiful woods of Woodinville, my
secluded, round office provides an ideal setting for your
private session. To protect our privacy, the address is not
posted on this website. I will send you the address and detailed
directions once we confirm your appointment. We are located in
the English Hill area, near Avondale Road and NE 128th Street,
on the border of Redmond and Woodinville. Call 425-881-7082 to
schedule.
What can you expect from your sessions?
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You are always in charge of your
appointment plan.
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Your session will begin with a relaxed
interview where I will listen to your specific goals and
issues.
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We may "brainstorm" together about
creating a realistic, strategic plan to incorporate the
changes you are seeking to make in your life.
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You will be informed about what to expect
during our sessions and have the opportunity to
address any concerns.
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I may offer tips and suggestions for
learning specific skills, such as self-hypnosis or stress
relief techniques.
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Your may choose a hypnotic induction may include
relaxation, guided imagery, and positive suggestions for
change.
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With your hypnosis session, it doesn't matter whether or not you "go
under" during your session in the office because your
hypnotic induction will be recorded for you.
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You will receive a CD of your hypnotic
induction to listen to as many times as you like in the
comfort of your own home.
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As you listen to the recording over time,
it will reinforce the positive suggestions for maximum
impact, and help you build powerful new skills that you can
apply in other areas of your life.
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There are no long-term contracts
or hidden fees.
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You can select one session only, or
schedule weekly or monthly sessions. It's up to you.
Too busy or too far away?

Lauren also offers phone
consultations.
For hypnotherapy, you will receive a CD or an audio file of your
custom hypnotic induction. For HeartMath(R) coaching, Lauren
will send your materials by mail and we will schedule weekly
one-hour phone consultations.
This is an excellent solution for busy people
and for those who live outside of the Seattle area.
Lauren's qualifications include:
- Nationally Certified with the National Guild of Hypnotists
- In private practice since
1992.
- Lauren trained for 2 years at the acclaimed Palo Alto
School of Hypnotherapy.
- She is a certified member of the National Guild of
Hypnotists and is past President of
- the National Guild of Hypnotists, Washington
State Chapter.
- She has a commitment to learning and earns annual
continuing education in hypnotherapy
- and mind-body-spirit wellness.
- Twenty-five Years of Experience in Success and Motivation
- Prior to
becoming a Hypnotherapist, Lauren spent over ten years working with
corporations
- to create media and events that inspired and
motivated their top achievers. She has studied
- and applied multiple modalities of personal
achievement training programs, and can condense
- the "best of the best" in working with you.
- Certified with the
American Council on Exercise (ACE)
- Lauren is certified by the American Council on Exercise as a Personal Trainer.
As a former
body builder, Lauren uses the mental principles of body sculpting as an example of the power of the
mind to shape reality. Lauren works with elite athletes, including body
builders, to obtain a competitive edge.
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- Licensed HeartMath Provider
Because Lauren
experienced her own benefits from The HeartMath System, both personally and
professionally,
she completed the
provider training to obtain a License as a 1 on 1 Provider for HeartMath.
Click here for more
information.
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- For more information, see
About Us.
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Hypnosis Success Stories
Check out these
positive success stories from my clients who achieved their goals.
"I
am a client of Lauren at Positive Central. She worked with me on
weight loss in
December and I was able to lose 15 lbs in 2 months
time. I enjoyed how she worked with me, it's a partnership where you get the benefit of
someone listening to you and help you to characterize what is at the core of what you would like to
change. It really helps to talk about your daily habits, routines and desires. Lauren is someone you can
trust. She can help you customize a self hypnosis track tailored to what you want to accomplish, and
strategy for change. Follow it and you will achieve."
-- Ken Kubota (Note: Ken achieved his success with phone sessions).

"The
hypnosis session I had with you regarding my eating habits has totally changed
my life.
I may
have only listened to that CD 4-5 times total, but my entire world has changed
in regards to food. I have
that "radar" for healthy foods that you talked to me about and I no longer crave
junk food. I also
don't crave bread at all. I have been so shocked that I am now a healthy eater,
no matter where I am or what I am doing. I
think I've probably lost about 4-5 pounds in the last few months, and the only
thing that has changed is my food cravings, etc...they are gone!!! Thank you so
much! -- Kristina Ericsson
Click Here for More
Testimonials
About Lauren Archer

Lauren
has worked in the field of human achievement and motivation since 1984. In
1986, she
replaced
her own addiction to cigarette smoking with a passion for health and fitness
(habits
are not really broken, they are replaced). She was a body builder from
1986 to 1990,
and
continues to use the principles of body sculpting as an example of the power of
thought to shape reality.
With a Bachelor of Science in
Mass Communications with
a minor in Psychology, Lauren worked with businesses and corporations producing motivational
media and events for over ten years. She went on to earn her formal certification as a Hypnotherapist in 1992 from the Palo Alto School of Hypnotherapy, receiving
additional certifications in Clinical Hypnotherapy, Advanced Hypnotherapy,
and Inner Child Therapy in 1993.
With her passion for health and fitness,
and to support her work with weight loss clients, Lauren completed
her Certification as a
Personal Fitness Trainer in 2003 from the American Council on Exercise (ACE).
Over the past 20 years she has served as a Hypnotherapist,
Wellness Consultant, Fitness Trainer, Retreat
and
Workshop Facilitator, Lecturer, Motivational Speaker, and Producer of Positive Media and Events.
Most
recently, Lauren has added HeartMath coaching to her repertoire as a
Licensed HeartMath Provider.
HeartMath is a registered trade name for The
Institute of HeartMath.
More information:
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Contact Lauren about motivational
and wellness presentations
for your organization or staff.
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425-881-7082
- Lauren@PositiveCentral.com
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Positive Central Contact Information -
425-881-7082 - LaurenArcher@Live.com
Lauren Archer, CH offers hypnosis and hypnotherapy services and classes
in and around Seattle and the Eastside, in Redmond, Woodinville, Kirkland, and
Bothell. She is trained in helping clients lose weight, quit smoking, overcome
stage fright, become better at public speaking, improve memory, achieve goals,
experience stress relief, learn and practice stress management. She works with
actors, musicians, and performers to enhance their performance skills. She works
with business people to enhance their self confidence and learn to better manage
their energy for peak performance. She works with athletes to enhance athletic
performance and focus, including hypnosis for golf. Lauren is an
enthusiastic teacher and offers self
hypnosis training, and training in hypnosis for self healing. She is a
nationally certified clinical hypnotherapist.
Please contact Lauren when you are looking for a hypnotist or to teach hypnosis
classes for your organization.
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