Awakening Fitness
- Audio CD

Part of the "Awakening" series of
CD's
No trance required! Listen any time -
even when you're on the go!
Scroll down to read the real feedback
from
people who have listened and loved this
program!
A note from Lauren...
I created this powerful program because
the truth is,
we all want the amazing benefits of
hypnosis,
but with our busy lifestyles, we seldom
find the time to
sit down and listen to a hypnotic trance
CD!
Awakening Fitness is a program
you can listen to on the go!
Imagine 25 powerful minutes of uplifting
music and affirmations
that you can listen to any time to
reprogram your internal self-talk
and help you achieve your fitness goals.
Why does Awakening Fitness work so
well?
- You can listen to Awakening
Fitness anytime - while you're getting ready for work, cleaning
your house, going for a walk, etc.
- Repeated listening helps to
deepen the suggestions, allowing them to replace negative
internal self-talk over time.
- The music is vibrant, rhythmic,
energizing. It is designed to keep your brain in an alpha state
of heightened awareness.
- Awakening Fitness includes
suggestions to help you connect with your inner self, honor your
spirit, and make healthy choices like eating right and
exercising.
Think about it -- we're bombarded with
negative messages from advertising and the media on a daily basis -
everywhere we go.
Doesn't it make sense to use the same
techniques that advertisers do to send positive messages to your
mind?
We learn by repetition - so pop this CD
is your CD player, listen every day, and see what wonderful changes
you can experience in your life.
Add Awakening Fitness to your wellness
program for only $22 plus
shipping.